{"id":2914,"date":"2026-03-31T23:05:03","date_gmt":"2026-03-31T21:05:03","guid":{"rendered":"https:\/\/cyclingeast.info\/?page_id=2914"},"modified":"2026-06-04T17:16:23","modified_gmt":"2026-06-04T15:16:23","slug":"instagram-videos","status":"publish","type":"page","link":"https:\/\/cyclingeast.info\/en\/instagram-videos\/","title":{"rendered":"Instagram-Videos"},"content":{"rendered":"<p class=\"wp-block-paragraph\">All videos of the stage from Istanbul to Tashkent can be found on YouTube and Instagram.<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-visible-labels is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-youtube wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=9eZwHNm_Ng4&#038;list=PLBsJcOd-fpypluFkw1vIUg_7Cl89l2FPX\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/frilutsch\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n<div class=\"wp-block-streamweasels-youtube-integration\">\n<div class=\"cp-streamweasels-youtube cp-streamweasels-youtube--showcase cp-streamweasels-youtube--inside cp-streamweasels-youtube--5713 cp-streamweasels-youtube--hover-play cp-streamweasels-youtube--placement-absolute cp-streamweasels-youtube--position-top cp-streamweasels-youtube--position-left cp-streamweasels-youtube--hide-0\"  style=\"max-width:px; margin: 0 auto;\" data-online=\"0\" data-offline=\"0\" data-total=\"0\" data-uuid=\"5713\" data-skew=\"0\">\n    <div class=\"cp-streamweasels-youtube__inner\">\n\n                                         \n                <div class=\"cp-streamweasels-youtube__loader\">\n                    <div class=\"spinner-item\"><\/div>\n                    <div class=\"spinner-item\"><\/div>\n                    <div class=\"spinner-item\"><\/div>\n                    <div class=\"spinner-item\"><\/div>\n                    <div class=\"spinner-item\"><\/div>\n                <\/div>\n                <div class=\"cp-streamweasels-youtube__player\"><\/div>\n                <div class=\"cp-streamweasels-youtube__offline-wrapper\"><\/div>\n                <div class=\"cp-streamweasels-youtube__streams cp-streamweasels-youtube__streams--detailed cp-streamweasels-youtube__streams--hover-play\"><\/div>\n            <\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\">All videos of the stage from Istanbul to Tashkent can be found on YouTube and Instagram.<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-visible-labels is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-youtube wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=9eZwHNm_Ng4&#038;list=PLBsJcOd-fpypluFkw1vIUg_7Cl89l2FPX\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/frilutsch\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Alle Videos der Etappe von Istanbul nach Taschkent finden sich auf Youtube und Instagram. Alle Videos der Etappe von Istanbul nach Taschkent finden sich auf Youtube und Instagram.<\/p>","protected":false},"author":263519337,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-2914","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PgqEoM-L0","jetpack-related-posts":[{"id":4468,"url":"https:\/\/cyclingeast.info\/en\/cycling-east\/","url_meta":{"origin":2914,"position":0},"title":"Cycling East: On Tour","author":"FriLu","date":"4. June 2026","format":false,"excerpt":"Current status of donations for Umida: 470 EUR Stage 2: Istanbul - Tashkent Map view in full screen mode. Videos on Instagram, YouTube or here on this page. Click on the blue dot to view detailed route information for the day. You can find information about the Cycling East project here. Latest episodes The stages The project\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2722,"url":"https:\/\/cyclingeast.info\/en\/istanbul-taschkent-2026\/","url_meta":{"origin":2914,"position":1},"title":"Leg 02: Istanbul \u2013 Tashkent 2026","author":"FriLu","date":"28. February 2026","format":false,"excerpt":"LEG 01: Norderbrarup - Istanbul 2025 Full\u2011screen map view. Daily videos on Instagram or here on this page. Click the blue dot for detailed track information for the day. Due to popular demand, I have added a new feature: by clicking on the finish point of a stage on the map (the small,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4451,"url":"https:\/\/cyclingeast.info\/en\/leg-02-istanbul-taschkent-2026\/","url_meta":{"origin":2914,"position":2},"title":"Leg 02: Istanbul \u2013 Tashkent 2026","author":"FriLu","date":"3. June 2026","format":false,"excerpt":"LEG 01: Norderbrarup - Istanbul 2025 Full\u2011screen map view. Daily videos on Instagram or here on this page. Click the blue dot for detailed track information for the day. Due to popular demand, I have added a new feature: by clicking on the finish point of a stage on the map (the small,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/05\/Bildschirmfoto-2026-05-03-um-17.02.19.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2359,"url":"https:\/\/cyclingeast.info\/en\/","url_meta":{"origin":2914,"position":3},"title":"Cycling East: The Project","author":"FriLu","date":"24. November 2025","format":false,"excerpt":"Mit dem Rad um die Welt \u2013 langsam, neugierig, erz\u00e4hlerisch. Wer eine Weltumrundung mit dem Rad beginnt, jagt selten nur der Distanz hinterher. Diese Reise folgt einem anderen Takt: dem leisen Rhythmus der Speichen, dem Tempo, in dem Begegnungen m\u00f6glich werden, Umwege willkommen sind und Landschaften Zeit haben, ihre Geschichten\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/cyclingeast.info\/wp-content\/uploads\/2026\/08\/Planned_Route_V2026_3.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4319,"url":"https:\/\/cyclingeast.info\/en\/leg-02-istanbul-taschkent-2026-english\/","url_meta":{"origin":2914,"position":4},"title":"Leg 02: Istanbul \u2013 Tashkent 2026 \u2013 English","author":"FriLu","date":"3. June 2026","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4321,"url":"https:\/\/cyclingeast.info\/en\/leg-02-istanbul-taschkent-2026-deutsch\/","url_meta":{"origin":2914,"position":5},"title":"Leg 02: Istanbul \u2013 Tashkent 2026 \u2013 German","author":"FriLu","date":"3. June 2026","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/pages\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/users\/263519337"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":100,"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/pages\/2914\/revisions"}],"predecessor-version":[{"id":4743,"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/pages\/2914\/revisions\/4743"}],"wp:attachment":[{"href":"https:\/\/cyclingeast.info\/en\/wp-json\/wp\/v2\/media?parent=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}